PURE WELLNESS

Public gym at Green Pastures Church

Opening Hours

Monday: 7am -9pm

Tuesday: 7am – 9pm

Wednesday: 7am – 7pm

Thursday: 7am – 9pm

Friday: 7am – 7pm

Saturday: 9am – 2pm

Price List

Monthly – £20

(Direct Debit £15)

Students/O.A.P – £15

(Includes 2 morning classes)

Daily Rate – £3.50

We believe that fitness should be a way of life and not a chore.

Hi, I’m Shrink coach Estelle Wallace. I currently manage and teach classes and personal training sessions at Pure Health & Fitness, located at Green Pastures Church, Galgorm, Ballymena.

We train one to one in pleasant, personal surrounding. Some people want to improve their fitness, some want weight loss, some want that extra motivation in their lives, and there are others who just want someone to talk to as they work out. No matter what you want out of a session we ensure that we are there to help you as best we can. We love our gym, and when you meet us you will know that we are much more than just trainers. Pure gym is the best and most rewarding gym in the Ballymena area, and if you haven’t been you’re missing out!

Fitness isn’t about being thin, it’s about being happy in your own skin. To start a fitness programme is to begin a journey to strengthen your heart and lungs, tone and define your entire body, but most of all it’s to help you stay fit and therefore have an abundance of health. I am currently age 41, and I am probably in the best shape physically and spiritually that I’ve ever been. This is down to healthy eating, regular exercise and my own personal faith. Our bodies are three-in-one: mind, body and soul. They all need looked after; if one gets neglected the entire body suffers. So we don’t just teach fitness classes, we practice what we teach. It can’t be done easily, it takes determination, but we promise you that the results speak for themselves.

Pure Personal Training

Enjoy the personal touch with a trainer by your side to motivate you throughout your workout!

10 sessions £130, single session £15

Places must be pre booked

Fitness Classes at PURE Health & Fitness

Fitmix Pump

Mondays

Time: 10.00am

Instructor Estelle Wallace

Admission non members: £3

Admission members: FREE

 

Insanity

Tuesdays

Time: 6.30pm

Instructor William McKeown

Admission non members: £4

Admission members: £2

Tabata Fit Mix

Tuesdays

Time: 7.30pm

Instructor Estelle Wallace

Admission non members: £4

Admission members: £2

Power Pilates

Wednesdays

Time: 6.45pm

Instructor Estelle Wallace

Admission non members: £4

Admission members: £2

Circuits

Fridays

Time: 9.30am

Instructor Aaron Benton

Admission non members: £3

Admission members: FREE